We are passionate about helping our members of all ages reach their highest fitness potential by using the most effective training methods in Gymnastics, Weightlifting, and High Intensity Cardio. 

Here's what we offer:

CrossFit Classes
Functional fitness small group classes with a more one on one approach with the Instructor.
Titans In The Making
A youth program for ages 6 to 17 years old. We focus on making a healthy lifestyle fun in a safe environment.

Team Titan Weightlifting

A weightlifting program that is geared for the general athlete as well as the specialized lifter.

Free Class

The 1st Thursday of every month.
Come in for any class the 1st Thursday of every month and see what TICF is all about. This offers includes our young athletes. Check out our schedule page to find what times work best for you. Be sure to arrive about 10 minutes prior to class to meet your coach, the family, and get a tour of the gym. Workouts will be designed for ALL LEVELS of fitness, so don't be shy! Come on in and give it try.